fitness

Palak Tiwari’s fitness secret revealed: All you need to know

It is true when dieticians and nutritionists say, ‘You are what you eat’. Just ask Palak Tiwari. The latest star…

7 months ago

Fitness mantras for a healthy mind and body (post pandemic)

The Covid-19 pandemic has changed the ways to remain fit with the focus on both physical and mental well-being. While…

9 months ago

Women are likely to outlive men. Here’s how medical studies explain it!

Do you invest more time and money in taking care of your car or favorite gadgets than your body? If…

3 years ago