Tips to improve the chances of pregnancy after IVF treatment
IVF treatment is no less than a miracle for childless couples. IVF or In Vitro Fertilization is a process which helps couples who can’t conceive through traditional method.
IVF is a scientific process which gives couples the privilege of having the bliss of a baby. Often parents ask after IVF treatment whether they can improve or enhance chances of pregnancy after IVF treatment.
The doctors thus help parent by giving them some tips which help them improving their condition to pregnancy after IVF treatment
- Maintain healthy diet
A healthy diet is the key to your success. Make sure you neither are overweight nor underweight. Either of the both can be deleterious to your whole reproduction process. Try setting yourweight plan according to your BMI. It is more likely to obtain better results if the diet is set before conceiving. Include in your diet a clean fertility diet which is more inclined towards foods which are whole grain, fibrous, includes vegetables and vital nutrients.
- Say bye to alcohol
Alcohol can worsen things. It is suggested to even avoid a small single glass of wine. According to a study, Alcohol collects the eggs together and thus doubles the chances of miscarriage. Therefore a patient undergoing IVF treatment should not even sip alcohol even occasionally.
- Make your house no smoking zone
Smoking simply ruins everything altogether. It reduces the chances immensely as smoking lowers sperm count in males and egg development in women. According to a study females who smoke are more prone to late conceiving and facing problems during pregnancy then the ones
Who don’t smoke. So if you plan a child for yourself then quit smoking minimum three months before you plan. Rather make it six to be on the safe’s side.
- Have adequate sleep
Your sleep affects numerous factors like increase in melatonin level which is necessary to be adequate for natural follicle production. Sleep deprivation or inadequate sleep disturbs your cycle. So it is advised to emphasize on your sleep at least a month before your cycle start. 8 hours sleep is advised as the most required sleep and in darkness.
- Have your vitamins
Vitamins are just too important, make sure your body lacks on nothing. Rather craves for nothing. It is given everything ina sufficient amount with time that complements it.
- Smile, just smile 10 minutes.
You need to make sure that you give minimum 10 minutes to yourself so that you can spend this time actually visualizing about the changes happening. Visualize how your body is accepting to new change which you have been waiting for and smile on it. Cherish it.
For any query or instruction, seek advice from mothercare maternity clinic. It is one of the best and successful IVF centers in Mumbai. It not only helps you with different conceiving options but also makes sure about the right progress.