sara ali khan diet plan

Follow Sara Ali Khan’s diet plan to get a super-hot body like her

Be it for her gorgeous skin, hot body or style, Sara Ali Khan is a youth icon for millions of people in India. In the last few years, she has tasted the flavor of success and stardom better than her competitors. A spree of blockbusters in the form of Kedarnath, Simmba, Love Aaj Kal and more has ensured Sara’s position in the industry as an A-lister.

Among the Bollywood’s youngest superstars, Sara Ali Khan is also one of the fittest actresses in the b-town today.  She has come a long way from how she used to look during her college days. Apart from amazing acting skills, her incredible and inspiring body transformation journey has caught everyone’s attention. The transition – from eating pizza to salad and from lethargy to cardio, kick-started her fitness journey and gave wings to her dream of becoming an actress.

Have you ever wondered what is Sara Ali Khan diet plan and fitness regime due to which she dropped almost 35 Kg to attain the perfect hourglass figure? We have got some secrets you can make a note of.

Sara Ali Khan Diet Plan 

She follows a simple diet plan and anyone who is willing to lose weight can easily follow it. The actress simply believes to eat what is healthy for the body. Unlike many obese people, she doesn’t starve herself at all and eats at regular intervals of time which include fibre-rich food in the meal.


Every morning, the stunning actress starts her day with a glass of warm water. For breakfast, she usually prefers idlis, egg whites, and a bread toast.


Another secret for perfect-shaped body is restricting to homemade food only.  She eats chapatis, dal, salad, fruits and vegetables for her lunch.

While shooting for Coolie No.1, her co-star Varun Dhawan took a picture of Sara’s lunch meal and shared it on his social media. The lunch plate comprised of sabzi, ragi or bajra roti and three slices of cucumber.


Sara always loves to have her snacks but only healthy ones. She prefers a bowl of vegetable upma for evening snack.


Her dinner usually consists of green vegetables and chapatis.

Pre-and Post- Workout Foods

Before hitting the gym and performing vigorous workout, she eats a light meal. Sara Ali Khan diet plan includes a bowl of muesli along with fruits and oats. For her regular post-workout meals, she eats tofu, salads, legumes, and a protein shake.

The actress also suffered a medical condition in the past. She had PCOS – a condition that affects a woman’s hormone levels. It was one of the major reasons that she gained weight. But that’s the past. Now, she has beaten it all with a healthy diet plan and regular fitness regime to transform into a jaw-dropping figure. Sara has also bagged numerous awards due to her hard work in the industry including Filmfare for best female debut and the IIFA award for star d.

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Daniel is our UK-based freelance Editor. As part of our quest towards credible news, Doctor's Clinic Blog India affiliates with individuals from other parts of the world to provide an in-depth focus on essential topics. Daniel received his degree from the University of Sheffield, and since then, worked to multiple sites as a freelance contributor and editor.

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