Lifestyle

Short-term gains, long-term risks: Why the keto diet is a sham

The ketogenic diet or keto diet, as most self-proclaimed fitness influencers call it, has to be one the largest shams…

9 months ago

Digestive health: How to maintain a healthy gut.

The alternative medicinal science of Ayurveda has garnered an immense global following. In contrast to Western medicine, Ayurveda places importance…

1 year ago

Sitting positions and importance of good posture

For a healthy back and spine, it is important for everyone to adopt the correct sitting position. Maintaining a good…

4 years ago

Bone health and the importance of calcium and vitamin D for elderly people

All the vitamins and minerals are important for the proper functioning of a human body. We get most of these…

4 years ago

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6 years ago

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Vulputate taciti per sodales vivamus donec, sem conubia fermentum cras netus nisi aliquam molestie. Facilisi luctus curae; leo mi magnis…

6 years ago

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Vulputate taciti per sodales vivamus donec, sem conubia fermentum cras netus nisi aliquam molestie. Facilisi luctus curae; leo mi magnis…

6 years ago

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Vulputate taciti per sodales vivamus donec, sem conubia fermentum cras netus nisi aliquam molestie. Facilisi luctus curae; leo mi magnis…

6 years ago

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Vulputate taciti per sodales vivamus donec, sem conubia fermentum cras netus nisi aliquam molestie. Facilisi luctus curae; leo mi magnis…

6 years ago

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Vulputate taciti per sodales vivamus donec, sem conubia fermentum cras netus nisi aliquam molestie. Facilisi luctus curae; leo mi magnis…

6 years ago