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Home›Category: "Fitness" (Page 3)

Fitness

Take easy fitness tips from Doctors Clinic Blog which will help your body remain in good fitness by understanding factors that affects your fitness.

  • Dera Sacha Sauda is gearing up for illuminating anti-tobacco rallies

    This World No Tobacco Day, Dera Sacha Sauda Urges Everyone to Go Tobacco-Free

    As World No Tobacco Day is approaching, Dera Sacha Sauda is gearing up for illuminating anti-tobacco rallies and educative functions ...
    Fitness
    June 1, 2018
    by Peter Kanan
  • Low intensity Cardio Training

    How to burn calories with Low intensity Cardio Training

    High-intensity interval training and high-impact aerobics are popular for their calorie-burning potential. Yet, the low-intensity cardio has its own relevance. ...
    Fitness
    May 24, 2018
    by Basanti Choudhary
  • How fit are you

    Question for those in their late 20s: How fit are you?

    Physical fitness is a topic that is most discussed in break rooms of corporates between co-workers. It is often also ...
    Fitness
    May 14, 2018
    by Basanti Choudhary
  • strength training accessories

    Top 8 strength training accessories to use at home

    Strength training is important, irrespective of gender and age. All you need is a few essential tools. But remember, results ...
    Fitness
    March 24, 2018
    by Basanti Choudhary
  • fitness in Holi season

    Worried about fitness in Holi season? Follow these steps to stay in shape!

    With its rich culture and traditions, India celebrates a wide variety of festivals throughout the year. These festivals come with ...
    Fitness
    March 1, 2018
    by Basanti Choudhary
  • How to overcome a mental block

    How to overcome a mental block that disrupt your workout routine?

    Working out is one of the activities that has a spot on everyone’s to-do list. However, most of the times, ...
    Fitness
    February 24, 2018
    by Basanti Choudhary
  • upset stomach causes

    Find out what makes your stomach upset with you

    Certain eatables can send you to the bathroom as soon as they are consumed. For example, excessive cheese, a spicy ...
    Fitness
    February 24, 2018
    by Basanti Choudhary
  • How to reduce weight

    How to reduce weight without work out

    Work out is quite stressful and time consuming. Sometimes it becomes very challenging to stick to your workout plan. Your ...
    Fitness, Healthcare
    April 1, 2016
    by Minal Kapoor
  • Exercises for women

    Exercises for women to get rid of excess fat

    It is true that when you control your diet, you will surely lose a bit of those fats in your ...
    Exercises for women, Fitness
    November 25, 2015
    by Daniel Martin
  • mothercare maternity clinic

    3 Best Exercises During Pregnancy: Keep Moving

    When you’re expecting it is essential to set your body in motion. Stick around healthy lifestyle as suggested by your ...
    Fitness, pregnancy-tips, Sexual Health
    July 14, 2015
    by Ujwal Sunder
1 2 3

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