Fitness
Take easy fitness tips from Doctors Clinic Blog which will help your body remain in good fitness by understanding factors that affects your fitness.
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Here’s what you should eat before a workout
Having to plan a workout require a lot of things, from finding the right work out plan to outfit but ... -
Yoga is above region, faith: says PM Modi on 5th International Yoga Day
Celebration at Prabhat Tara ground, Jharkhand by Modi who specified that the government has been working to make Yoga a ... -
The role of Physiotherapy in improving prenatal fitness
A woman’s body undergoes a number of physical changes due to pregnancy. With the increase in weight to be carried, ... -
Extensive health benefits offered a 30 minutes of walk everyday
Physical activity in any form is imperative for your overall health and wellbeing. Regardless of your age, you should exercise ... -
Bumped into a Bruise? See When Can It Be A Cause Of Concern
Noticed a black-blue blemish, or skin discoloration on any part of your body? A bruise or a contusion is an ... -
This World No Tobacco Day, Dera Sacha Sauda Urges Everyone to Go Tobacco-Free
As World No Tobacco Day is approaching, Dera Sacha Sauda is gearing up for illuminating anti-tobacco rallies and educative functions ... -
How to burn calories with Low intensity Cardio Training
High-intensity interval training and high-impact aerobics are popular for their calorie-burning potential. Yet, the low-intensity cardio has its own relevance. ... -
Question for those in their late 20s: How fit are you?
Physical fitness is a topic that is most discussed in break rooms of corporates between co-workers. It is often also ... -
Top 8 strength training accessories to use at home
Strength training is important, irrespective of gender and age. All you need is a few essential tools. But remember, results ... -
Worried about fitness in Holi season? Follow these steps to stay in shape!
With its rich culture and traditions, India celebrates a wide variety of festivals throughout the year. These festivals come with ...
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