Tips to Protect Your Skin This Summer
Healthy skin reflects the overall health state of an individual. As skin is said to be the most prominent organ of our body, during summers it needs extra care and protection. Skin necessities during summers are different from those in winters. Hot weather conditions are very challenging for skin as it might lead to skin problems like heat rash, dry skin, premature ageing, wrinkles, dark spots or pigmentation, and even skin cancer eventually. Suggested by Ego Wellness, Skin Care Clinic in Bangalore, listed below are few skincare tips to be kept in mind during summer:
- Hydrate yourself
The excessive heat of sun during summer makes your body lose a lot of moisture. So it is vital to hydrate your body after regular intervals with water. Drinking lots of water will keep your skin soft and moisturized. You can also eat plenty of fruits to keep your skin and digestive system healthy.
- Using a good skin toner
A skin toner closes the open pores of your skin and leaves a cooling effect. For highly sensitive skin, you can use natural rose water as its cooling properties are superb for summer.
- Apply sunscreen
Applying Sunscreen with UV protection is the best way to care for your skin. Pick a sunscreen which has a blend of both sunscreen and moisturizer. You need to feed your skin with vitamins and anti-oxidants for long-standing benefits. Apply sunscreen 30 minutes prior to stepping out in sun.
- Use face wash
You should wash your face at least twice in a day. Try to maintain a routine of washing your face once in morning and once in evening. Use a cleanser which is gentle and suitable for your skin type. Buy a cleanser with gentle AH or BH acids or papaya-based products. The papain enzyme present in papaya helps to eliminate dead skin cells and also aids in new skin growth.